10 Best Audiobooks to Listen to While Running in 2025
Whether you're preparing for a marathon or just going for a morning jog, having a good audiobook in your ears can transform your running experience. The right story can keep your mind engaged, motivate your body, and even help you push past your limits. In 2025, there are plenty of fantastic audiobooks that pair perfectly with your running routine — from thrilling mysteries to inspiring memoirs and energizing self-help books.
However, Audible audiobooks often come with DRM protection, limiting playback on some devices. Fortunately, tools like TuneSolo 声音转换器 make it easy to convert your audiobooks to MP3, giving you full freedom to listen while you run.
In this article, we’ll list the 10 best audiobooks to listen to while running, along with how you can convert them to compatible formats for any device.
文章内容 Best Audiobooks for Running Why Listen to Audiobooks While Running How to Convert Audible Books for Running FAQs About Running with Audiobooks 结语
10 Best Audiobooks to Listen to While Running
1. Born to Run by Christopher McDougall
An inspirational and adventurous story that’s perfect for runners. It combines running history, science, and a bit of mystery into a motivating tale.
2. Can’t Hurt Me by David Goggins
This motivational memoir by a former Navy SEAL pushes your mental boundaries. Ideal for endurance training.
3.菲尔·奈特的《鞋狗》
The story of how Nike was built is both inspiring and surprisingly emotional — great for pushing through long distances.
4.《习惯的力量》查尔斯·杜希格
Understanding how habits are formed can help you stick to your fitness routine. A perfect mental boost while jogging.
5. The Martian by Andy Weir
An intense and witty sci-fi survival story that keeps your brain busy while your legs keep moving.
6. James Clear 的原子习惯
Clear and concise insights on personal improvement that sync perfectly with a fitness mindset.
7. Grit by Angela Duckworth
This audiobook will make you reflect on perseverance — and likely inspire a few extra miles.
8.《头号玩家》（作者：埃内斯特·克莱恩）
A fast-paced, nostalgia-filled sci-fi adventure to keep you entertained for long runs.
9. Ultramarathon Man by Dean Karnazes
A must-read for any long-distance runner, this story of epic endurance will fuel your passion.
10. 马克曼森不给 F*ck 的微妙艺术
Edgy, funny, and brutally honest — a refreshing companion to a sweaty cardio session.
Why Listen to Audiobooks While Running?
Running can be meditative, but sometimes you need something more than music to stay motivated. That’s where audiobooks come in. They keep your brain stimulated, reduce boredom, and can make even long-distance runs fly by.
Audiobooks are also a great way to catch up on reading when you’re short on time. Whether it’s fiction or personal development, running becomes a double win — for your body and your mind.
How to Convert Audible Audiobooks for Running Devices
Many portable MP3 players or smartwatches don’t support Audible’s .aa or .aax formats. To ensure compatibility with any device, you can use TuneSolo 声音转换器 to convert your audiobooks to MP3 or other formats.
这是怎么做的：
步骤 1。 正式上线 TuneSolo Audible Converter and import the audiobooks you want to convert.
步骤 2。 Choose the output format (e.g., MP3) and adjust settings as needed.
步骤 3。 Click the Convert button and wait for the process to finish.
Now you can transfer your MP3 audiobooks to any device, from a smartwatch to an iPod Shuffle, and run without limits!
Related reading you might find useful: 如何将 AAX 转换为 MP3 | 从Audible中删除DRM | Can You Download Audible Books to MP3?
FAQs About Running with Audiobooks
Can I play Audible books on my smartwatch?
Only some smartwatches support Audible formats. If yours doesn’t, you’ll need to convert the file to MP3 using a tool like TuneSolo.
Is it safe to listen to audiobooks while running?
Yes — as long as you keep the volume moderate and stay aware of your surroundings, especially when running outside.
What’s the best genre of audiobooks for running?
It depends on your taste. Many runners enjoy fast-paced thrillers, inspiring memoirs, or habit-building guides.
结语
Adding audiobooks to your running routine can be a game-changer. They not only make time fly but can also improve your mental focus and motivation. With the help of TuneSolo 声音转换器, you can convert your Audible collection to MP3 and listen on any device you prefer — from smartphones to fitness trackers.
Choose one of the audiobooks above, convert it for flexible playback, and hit the road with a new favorite story in your ears.