Best Running Playlists on Apple Music [2025 Update]

Are you looking to take your runs to the next level? Look no further! Welcome to our carefully crafted running playlist on Apple Music has to offer, designed to enhance your workouts and help you reach new heights of performance. Whether you're pounding the pavement, hitting the trails, or sweating it out on the treadmill, a well-curated playlist can make all the difference in keeping you motivated and pushing through those challenging moments.

In this article, we'll guide you through the world of running playlists on Apple Music, providing you with an exhilarating collection of tracks that will keep your energy levels up and your feet moving, and with an easy way to get free playlists downloaded. Get ready to find your rhythm, set your pace, and unlock your full running potential with the perfect playlist companion on Apple Music.

Article Content Part 1. Make a Custom Running Playlist in Apple Music for YourselfPart 2. Full List of Good Running Playlists & Songs on Apple MusicPart 3. Download Apple Music Workout Songs and Save Them to Your Apple WatchPart 4. Conclusion

Part 1. Make a Custom Running Playlist in Apple Music for Yourself

The power of a great running playlist should never be underestimated. It can transform an ordinary run into an extraordinary experience, providing the motivation, energy, and rhythm to keep you going mile after mile. In this part, we will explore why having a well-curated running playlist is essential and guide you through the process of creating a custom playlist in Apple Music that perfectly matches your running style and preferences.

How The Workout Music Can Inspire You During Your Run

Motivation and Inspiration

One of the key reasons why you need a good running playlist is the ability to motivate and inspire you during your runs. The right combination of upbeat and energizing songs can help you stay focused, push through fatigue, and maintain a positive mindset throughout your workout. It can be that extra boost you need to tackle a challenging hill or surpass your personal best.

Rhythm and Pace Control

Running to the beat of your favorite tunes can help you establish and maintain a consistent rhythm and pace. Research has shown that synchronizing your movements with music can enhance your performance and make your runs feel more effortless. A well-timed playlist with songs that match your desired pace can serve as a powerful tool to optimize your running efficiency.

Distraction and Mindfulness

Running can sometimes be mentally challenging, especially during long-distance or monotonous runs. A compelling playlist can serve as a distraction, taking your mind off the physical exertion and helping you stay engaged. It allows you to enter a flow state where you're fully immersed in the music, providing a sense of mindfulness and creating a more enjoyable running experience.

Personalization and Connection

Everyone has different music preferences, and creating a custom running playlist allows you to tailor your music selection to your unique tastes. Running is a personal journey, and the music you choose should reflect your personality, interests, and goals. By curating your own playlist, you create a deeper connection with your runs and make them a reflection of who you are.

How to Choose the Right Songs for Your Running Playlist on Apple Music

Creating the perfect running playlist involves selecting songs that align with your running style, pace, and personal preferences. In Part 2, we provided you with a list of good running playlists on Apple Music.

Now, in Part 3, we'll guide you through the process of choosing the right songs for your custom running playlist.

• Tempo and Energy: The tempo and energy of a song play a crucial role in setting the pace and mood of your run. Consider selecting songs with a BPM (beats per minute) that matches your desired running pace. Upbeat tracks with energetic beats can provide an extra boost of motivation during intense workouts, while slower songs can be great for warm-ups, cooldowns, or recovery runs.
• Personal Motivation: Choose songs that personally resonate with you and ignite a sense of motivation and inspiration. Look for lyrics or melodies that speak to your goals, dreams, or values. Remember, the more connected you feel to the music, the more it will fuel your determination and drive during your runs.
• Genre Diversity: Incorporate a variety of genres in your playlist to keep things fresh and engaging. Mix up genres like pop, rock, hip-hop, electronic, and more. This diversity will prevent monotony and cater to different moods and running intensities. Experiment with different genres to discover what works best for you.
• Song Length and Structure: Consider the duration and structure of the songs. Longer tracks can be ideal for endurance runs, while shorter and more energetic songs may be better suited for interval training or high-intensity workouts. Look for songs with dynamic shifts or build-ups that can help you push through challenging moments.
• Personal Favorites and New Discoveries: Include your all-time favorite songs that never fail to get you moving, along with new discoveries that excite and energize you. Don’t be afraid to explore different artists, albums, or even genres you haven’t explored before. You might find hidden gems that become essential elements of your running playlist.
• Test and Adjust: Remember that creating the perfect running playlist is an iterative process. Take your playlist for a test run (literally!) and pay attention to how each song makes you feel. Make note of the songs that enhance your performance and remove or replace the ones that don’t resonate with you or disrupt your flow.

By considering tempo, energy, personal motivation, genre diversity, song length and structure, and a combination of personal favorites and new discoveries, you can curate a running playlist that becomes the ultimate companion for your workouts. Enjoy the process of selecting songs that inspire, uplift, and keep you moving forward on your running journey.

Part 2. Full List of Good Running Playlists & Songs on Apple Music

The Best Running Playlists on Apple Music

Here's a complete list of good running playlists on Apple Music to keep you motivated and energized during your workouts:

• "Power Running" - A high-intensity playlist featuring energetic pop, rock, and hip-hop tracks that will boost your adrenaline and keep you pushing through the toughest of runs.
• "Endurance Beats" - Designed for long-distance running, this playlist combines uplifting electronic beats and melodic tunes to help you find your rhythm and maintain a steady pace.
• "Retro Runners" - Take a nostalgic journey with this playlist, featuring iconic hits from the '70s, '80s, and '90s. These timeless tracks will transport you to the past while giving your runs a fun and uplifting vibe.
• "Trail Blazers" - Perfect for trail runners, this playlist blends folk, acoustic, and indie rock tracks harmonizing with the natural surroundings. Let the music guide you as you explore the great outdoors.
• "Sprint Mode" - Need an extra burst of speed? This playlist is packed with high-tempo electronic, dance, and EDM tracks to give you that extra kick during sprints and interval training.
• "Feel-Good Vibes" - For those looking for a positive and uplifting running experience, this playlist features a mix of pop, indie, and feel-good songs that will put a smile on your face and keep you motivated.
• "Hip Hop Hustle" - Pump up your runs with the rhythmic beats and powerful lyrics of hip-hop and rap. This playlist will bring out your inner hustle and keep you in the zone.
• "Pounding Pavement" - If you prefer a rock-centric soundtrack for your runs, this playlist is for you. Rock anthems and high-energy guitar-driven tracks will give your workouts a hard-hitting edge.
• "Tropical Escape" - Transport yourself to a tropical paradise with this playlist featuring reggae, Latin, and tropical house tracks. Let the laid-back rhythms and sunny vibes carry you through your runs.
• "Mellow Miles" - For those seeking a more relaxed and introspective running experience, this playlist offers soothing acoustic, indie, and ambient tracks that create a calming atmosphere.

These playlists are just a starting point, and Apple Music offers a wide range of other curated playlists to explore. Find the ones that resonate with your running style and musical preferences, and let the power of music elevate your runs to new heights.

The Best Songs for Your Running Playlist

We present a selection of some of the best songs across various genres that can invigorate your runs and keep you motivated. These songs have a combination of catchy beats, uplifting melodies, and empowering lyrics, making them perfect additions to your running playlist.

• "Born to Run" by Bruce Springsteen: This iconic rock anthem captures the exhilaration and freedom of running, making it a perfect addition to your playlist.
• "Happy" by Pharrell Williams: With its infectious melody and positive lyrics, this upbeat pop hit is guaranteed to boost your mood and keep you smiling throughout your run.
• "Shut Up and Dance" by Walk the Moon: This catchy indie pop song is a great choice for injecting energy and a feel-good vibe into your running routine.
• "Thunderstruck" by AC/DC: The electrifying guitar riffs and energetic tempo of this rock classic will give you adrenaline and power during your runs.
• "Can't Hold Us" by Macklemore & Ryan Lewis ft. Ray Dalton: This high-energy hip-hop track is perfect for pushing your limits and achieving new personal bests.
• "Levels" by Avicii: With its uplifting beats and infectious melody, this EDM hit will keep you in high spirits and motivated throughout your run.
• "Mr. Brightside" by The Killers: This indie rock anthem with its infectious chorus and catchy hooks will keep you energized and singing along as you run.

Part 3. Download Apple Music Workout Songs and Save Them to Your Apple Watch

TuneSolo Apple Music Converter is a powerful audio converter that can help you convert Apple Music songs, playlists, and albums to WAV, MP3, M4A, FLAC, and more common formats with lossless quality.

It is a great tool for people who want to listen to their running playlists of Apple Music on devices that do not support DRM, such as MP3 players, TVs, cars, and more.

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TuneSolo Apple Music Converter is very reliable, it has been tested by many users and has been found to be very effective. It is also very safe to use.

How to Download Apple Music Running Playlists Easily

Here are the steps to use the tool on your computer:

1. Download and then install the free version of the TuneSolo Apple Music Converter on your computer.
2. Launch the tool and click the button that says “Open Apple Music Web Player”, then log in to your Apple account.
3. Drag and drop the Apple Music songs, playlists, or albums that you want to convert.
4. Select the output format from the "Output Format" drop-down menu.
5. Choose a folder on your computer where the converted files will be saved.
6. Click on the "Convert" button to start converting the Apple Music songs to the selected format.
7. Once the conversion is complete, the converted songs will be saved to your computer.

Transfer Apple Music Workout Playlists to Apple Watch for Listening When Running

Once that is done, you can move the songs to your Apple Watch. Here’s how to do that:

1. Connect your Apple Watch to your computer using a USB cable.
2. Open iTunes on your computer.
3. In the iTunes sidebar, click on the "Devices" icon.
4. Click on the name of your Apple Watch in the Devices list.
5. Click on the "Music" tab.
6. Drag and drop the music files that you want to transfer to your Apple Watch from your computer to the "Music" section of the iTunes window.
7. Once you have added all of the music files that you want to transfer to your Apple Watch, click on the "Sync" button.
8. iTunes will then transfer the music files to your Apple Watch.
9. Once the transfer is complete, you can disconnect your Apple Watch from your computer.

Part 4. Conclusion

Creating the perfect running playlist on Apple Music is a great way to enhance your workouts and keep you motivated. In addition to exploring curated running playlists and selecting the right songs for your custom playlist, there are also tools available to enhance your music experience. One such tool is TuneSolo Apple Music Converter.

It is a recommended solution for Apple Music subscribers who want to take their running playlists to the next level. This converter allows you to convert Apple Music tracks to widely supported formats, making them compatible with various devices and music players.

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With the converter, you can enjoy the flexibility of listening to your running playlist on any device without limitations. Whether you prefer using a dedicated running watch, an MP3 player, or any other device, you can now take your custom running playlist with you wherever you go.